117 - Dr Mike Israetel - Training Practicalities and The Mindset of Success as an Athlete and In The Gym

from The Rugby Muscle Podcast · host Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

The Podcast returns today with Dr Mike Israetel of Renaissance Periodization aka RP Strength.The episode was supposed to be about practicalities of hypertrophy and advanced methods, but as the conversation flowed it made more sense to push the conversation towards the mindset of an athlete.If you enjoyed this Podcast, please tag it in your Insta stories and give it 5 Stars!Support the show

What this episode covers

The Podcast returns today with Dr Mike Israetel of Renaissance Periodization aka RP Strength. The episode was supposed to be about practicalities of hypertrophy and advanced methods, but as the conversation flowed it made more sense to push the conversation towards the mindset of an athlete. If you enjoyed this Podcast, please tag it in your Insta stories and give it 5 Stars! Support the show

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117 - Dr Mike Israetel - Training Practicalities and The Mindset of Success as an Athlete and In The Gym

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This episode is 57 minutes long.

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This episode was published on May 8, 2019.

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