117. Enemigos íntimos, y el error de comer emocionalmente

Si hubiera un solo hábito que fueses a cambiar durante este año 2022, te animaría a que fuese el que escucharás en el episodio de hoy. Será el hábito que conseguirá poner fin a tu comer emocional que tan arraigado tienes. Episodio corto, pero lleno de valor para ti y tu objetivo de transformar tu cuerpo y perder grasa corporal. Puedes contratar mis servicios en https://www.frecuenciafitness.com Si necesitas mi asesoramiento y mi ayuda para mejorar tu estado de forma actual, contacta conmigo a través de instagram como https://www.instagram.com/frecuencia_fitness_40/ @frecuencia_fitness_40 Un podcast de Daniel Rubio. Con la producción de https://www.ivanpatxi.es https://latiendadelpodcaster.com

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This episode is 10 minutes long.

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This episode was published on February 3, 2022.

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