EPISODE · Jun 1, 2026 · 54 MIN
#117: Happiness As a Tool for Behavior Change with Liz Dunn & Jiaying Zhao
from Opinion Science · host Andy Luttrell
Elizabeth Dunn and Jiaying Zhao are professors at the University of British Columbia, where they study social psychology and climate behavioral science, respectively. Together, they explore the intersection of human happiness and environmental action, challenging the traditional "guilt and shame" narratives that dominate climate communication. We talk about their new book: Leave the Lights On: How Joyful Decisions Can Save Our Species, which explores how you can address climate change by taking actions that make you feel happy. We see how reframing environmental choices around joy can create a more effective, contagious movement for behavior change. Join me over at Patreon: https://www.patreon.com/OpinionScienceLearn more about Opinion Science and catch up on all the episodes at http://opinionsciencepodcast.com/.
What this episode covers
Elizabeth Dunn and Jiaying Zhao are professors at the University of British Columbia, where they study social psychology and climate behavioral science, respectively. Together, they explore the intersection of human happiness and environmental action, challenging the traditional "guilt and shame" narratives that dominate climate communication. We talk about their new book: Leave the Lights On: How Joyful Decisions Can Save Our Species, which explores how you can address climate change by taki...
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#117: Happiness As a Tool for Behavior Change with Liz Dunn & Jiaying Zhao
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