#117: Happiness As a Tool for Behavior Change with Liz Dunn & Jiaying Zhao episode artwork

EPISODE · Jun 1, 2026 · 54 MIN

#117: Happiness As a Tool for Behavior Change with Liz Dunn & Jiaying Zhao

from Opinion Science · host Andy Luttrell

Elizabeth Dunn and Jiaying Zhao are professors at the University of British Columbia, where they study social psychology and climate behavioral science, respectively. Together, they explore the intersection of human happiness and environmental action, challenging the traditional "guilt and shame" narratives that dominate climate communication. We talk about their new book: Leave the Lights On: How Joyful Decisions Can Save Our Species, which explores how you can address climate change by taking actions that make you feel happy. We see how reframing environmental choices around joy can create a more effective, contagious movement for behavior change. Join me over at Patreon: https://www.patreon.com/OpinionScienceLearn more about Opinion Science and catch up on all the episodes at http://opinionsciencepodcast.com/.

Episode metadata supplied by the publisher feed · Published Jun 1, 2026

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Elizabeth Dunn and Jiaying Zhao are professors at the University of British Columbia, where they study social psychology and climate behavioral science, respectively. Together, they explore the intersection of human happiness and environmental action, challenging the traditional "guilt and shame" narratives that dominate climate communication. We talk about their new book: Leave the Lights On: How Joyful Decisions Can Save Our Species, which explores how you can address climate change by taki...

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#117: Happiness As a Tool for Behavior Change with Liz Dunn & Jiaying Zhao

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