EPISODE · Nov 21, 2023 · 39 MIN

117. How to Navigate the Holidays as an HSP

from Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity

Navigating the holidays as a Highly Sensitive Person should be an Olympic sport. Between numerous parties, outings, and big family gatherings, it can feel like a recipe for overwhelm. In this super exclusive sneak peek into The Sensitive and Soulful Vault, you'll learn: About my top tips for handling holiday stress How to deal with grief during the holidays About ways to cope with overstimulation 🌸 🌸 🌸 T-Shirts are here!! Get your '⁠⁠Sensitivity is My Superpower⁠⁠' tee now! Join me inside ⁠⁠⁠The Sensitive & Soulful Self-Worth Course⁠⁠⁠ Follow along on Instagram: ⁠⁠⁠@lifebyalissa⁠⁠⁠ Learn more: ⁠⁠⁠sensitiveandsoulful.com⁠⁠⁠ The Sensitive & Soulful Show is managed by ⁠⁠⁠Happy Pod Productions

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117. How to Navigate the Holidays as an HSP

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This episode was published on November 21, 2023.

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