117: How To Workout as an Ex-Athlete

from Mind to Muscle · host Madie Bunker

In this episode, Madie and Baylee tell through the confusion that comes with working out as an ex athlete. Tune in to find out how to structure your workouts and reach your goals after finishing sports! Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri Tik tok: @baydelauri Apply for our 1:1 coaching here: https://www.strong4life.online/program-5362-1368-1696-6972-2258-3581

Episode metadata supplied by the publisher feed · Published Jan 10, 2025

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117: How To Workout as an Ex-Athlete

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