#117 | Human Connection, Dealing With Information Overload, How to Clean Your Bladder & Starting the Day Strong

Back from speaking and a few live events, Sally shares about the importance of human connection & the longing we all have for community. Other Episode Highlights:Fall is here and so are the allergiesTrailfest & Mammoth 200 chatHiking for ice-creamSpeaking in MissouriImpactful stories and people Sally met in KY, TN, & MOKids and families Sally connected with Running with othersEarly morning coffee & gym routineConnect with Sally on LINKEDIN & on SUBSTACKGoing to be a Javelina this year? Let us know what you will be doing out there! Send us an email at [email protected] links, discounts, and ways to support the podcast are here.⁠⁠⁠⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bare Performance Nutrition⁠⁠⁠⁠⁠⁠⁠ Code: SALLY⁠⁠⁠⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠⁠⁠⁠Want to send us mail? Here is the address if you want to say hi!6771 Warner Ave. P.O. Box 2051Huntington Beach, CA 92647Episode Sponsors:Boncharge: boncharge.com w/ code SALLY to save 15%Janji: Go to ⁠⁠⁠⁠⁠janji.com ⁠⁠⁠⁠⁠and use code CHOOSESTRONG for 10% offPlan to Eat: plantoeat.com/sally for 25% off an annual subscription