117. 🏋️‍♂️LUKÁŠ GÁBRIŠ: "Vyhýbajte sa extrémom!" 🥊

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This episode is 1 hour and 7 minutes long.

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This episode was published on June 23, 2026.

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from MiZu lifestyle · host MiZu lifestyle

Lukáš je tréner, mentor, coach, kulturista, vášnivý športovec... A úžasný človek s veľkým prsným svalom a teda má aj veľké srdce 🖤V našom podcaste sme sa ale nevenovali typickým mužským témam, ktoré v podcastoch väčšinou Lukáš rozoberá. Išli sme samozrejme naším, ženským smerom a prebrali sme chudnutie, zdravie, bodyshaming, bodypositivity, cheatday, cvičenie... Množstvo tém, ktoré vás zaujímajú! Vypočujte si jedinečnú epizódu, vďaka ktorej sa vám vyjasní a neváhajte Lukyho osloviť! Funguje aj online a na instagrame ho nájdete ako @lukasxxl ✅ Nezabudnite nám hodiť follow a prezdieľajte nás aby sme sa do uší dostali čo najviac ženám! 💝#zdravie #chudnutie #cheatday #cvicenie #starnutie #menopauza #pms #hormony #ozempic #sebalaska #mindset #zeny #krasa #jedlo #lifestyle #zdravastrava

Episode metadata supplied by the publisher feed · Published Jun 23, 2026

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117. 🏋️‍♂️LUKÁŠ GÁBRIŠ: "Vyhýbajte sa extrémom!" 🥊

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