117. Parenting: How to Keep Your Cool

In this episode we share one of our favorite parenting tips! We are going to revisit the idea of being a thermostat instead of a thermometer when it comes to handling our kids' tantrums and struggles. This mindset shift has helped us immensely in our own parenting experiences and we hope it will help you as well! This is the episode that we mentioned with Cristi Dame of 'The Playful Nest" that is also full of parenting helps! https://open.spotify.com/episode/752mYTyCHHslRb0FzVExdM?si=e1f61c2762234ebf ____________________ Don't forget to check out our Relationship Resilience Course: ⁠⁠⁠⁠https://thoughtsonthoughts.podia.com/relationship-resilience⁠⁠⁠⁠ Mini Attachment Course: ⁠⁠⁠https://thoughtsonthoughts.podia.com/attachment-course⁠⁠⁠ Mini Communication Course: ⁠⁠⁠https://thoughtsonthoughts.podia.com/communication-course⁠⁠⁠ Follow along on social media for more free tips! Instagram- ⁠⁠⁠⁠https://www.instagram.com/thoughts.podcast/?hl=en⁠⁠⁠⁠ Facebook- ⁠⁠⁠⁠https://www.facebook.com/thoughtspod/