117 - Processing fear & living without anxiety

Hi Villagers! Welcome to another podcast episode and another beautiful week of being alive! I am excited to share this week’s episode with you all because, my friends, today we are talking about anxiety. This episode may bring some stuff up for you, you may have some feelings and I want you to hold space for them. I encourage you to allow these feelings to come up and to get curious about them. Feelings are communication. So, let’s get started!   Love this podcast? Scroll down to leave a review! I read every one and they fill my heart with joy. Connect with us on:   Instagram: https://www.instagram.com/seed.and.sew/   Facebook Group: www.facebook.com/groups/seedandsew   Blog Post: www.voicesofyourvillage.com   https://seedandsew.org/ Music by: https://www.bensound.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices