117. Sage and The Power of Kitchen Medicine: Cat Green on Herbal Education

Cat Green from Everyday Empowered steps in as guest presenter on the Herbal Education segment in a perfect display of community herbalism and symbiotic support. Our founder Tatiana is in the process of relocating The Elder Tree project (and her family home) to Northern NSW and Cat offered to cover, and we are so glad she did!In this episode, Cat discusses the importance of kitchen medicine and the versatile herb sage. She emphasizes the benefits of using common herbs found in the kitchen for health and wellness, particularly sage, which has a rich history of use. Cat presents about sage's applications for colds, flu, memory enhancement, and its culinary uses, encouraging listeners to explore herbalism in their daily lives.*SHOWNOTES*To find out more about Everyday Empowered:https://everydayempowered.com.au/IG:  @everyday.empoweredHerbal Herbfest 15th June 2025:https://everydayempowered.com.au/herbfest/Starter Kits:To purchase a Herbal Starter kit  use this affiliate link and 15% of the sale will go to The Elder Tree!:https://www.everydayempowered.com.au/?ref=xe741xvrCat's Embodied Herbalism – Herbal Tastes course – (IN PERSON):https://everydayempowered.com.au/event/embodied-herbalism-herbal-tastes-course-online-3/Embodied Herbalism – Herbal Tastes course – (ONLINE):https://everydayempowered.com.au/event/embodied-herbalism-herbal-tastes-course-online-2/*BUY ME A CUPPA*If you liked the episode and want more, a cuppa fuels our work and time, which is given for free. Leave a comment and a few bucks here: ⁠⁠⁠⁠buymeacoffee.com/theeldertree⁠⁠⁠⁠**THE ELDER TREE TROVE PATREON COMMUNITY**You can join our Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and gain a deeper connection to our podcast. Pay only $2 per week to have access to bonus and often exclusive resources and opportunities- plus support the Elder tree at the same time!To find out more about The Elder Tree visit the website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theeldertree.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and donate to the crowdfunding campaign ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.You can also follow The Elder Tree on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to the newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Find out more about this podcast and the presenters ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get in touch with The Elder Tree at:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The intro and outro song is "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sing for the Earth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" and was kindly donated by Chad Wilkins.  You can find Chad's music ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ** TATIANA's PERSONAL OFFERINGS **Aside from founding and managing The Elder Tree, Tatiana runs Alchemilla Herbals, and is a herbal educator and medicine maker. Find her here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.alchemillaherbals.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/alchemillaherbals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/alchemillaherb