EPISODE · Aug 15, 2025 · 26 MIN

117: Saying Goodbye to What No Longer Serves You

from Midlife Spirituality Project: Helping Midlife Women Come Home To Themselves Through The Science & System of Yoga

📩 Join my newsletter for more tools and inspirationAfter 20 years as a bedside nurse, I made the difficult decision to walk away from a career that once felt like home. In this episode, I share my journey of letting go, overcoming fear, and finding peace even in the hardest seasons of life.You’ll learn why we cling to what no longer serves us, how our purpose can evolve over time, and a simple journaling exercise to help you take your next aligned step. If you’re navigating change, this episode will help you trust yourself, embrace the unknown, and release what's holding you back.📓 Journaling Prompt:What would you do if you weren’t afraid—if you couldn’t fail, no one would judge you, and you knew you were good enough?E82: How Service Leads To DharmaE80 Embracing The Dark Night of the SoulE75: Aligning With Your Soul's Purpose Using Body Wisdom

Episode metadata supplied by the publisher feed · Published Aug 15, 2025

Embed this episode

Attribution link and audio player

Ready to play

117: Saying Goodbye to What No Longer Serves You

0:00 26:08

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Midlife Spirituality Project: Helping Midlife Women Come Home To Themselves Through The Science & System of Yoga?

This episode is 26 minutes long.

When was this Midlife Spirituality Project: Helping Midlife Women Come Home To Themselves Through The Science & System of Yoga episode published?

This episode was published on August 15, 2025.

Can I download this Midlife Spirituality Project: Helping Midlife Women Come Home To Themselves Through The Science & System of Yoga episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!