#117 Why I started JOURNALING | Invisible Wounds | REAL mTALKS

Episode 117 of the Motivation & Mindsets Show podcast, hosted by Morfett Flores, titled "#117 Why I started JOURNALING | Invisible Wounds | REAL mTALKS" was published on October 30, 2022 and runs 2 minutes.

October 30, 2022 ·2m · Motivation & Mindsets Show

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Episode Description

I started journaling because i didn't trust anyone at the time with my thoughts & emotions. I thought they would use it against me and I also didn't want to feel or look vulnerable in front of anyone. I was a warfighter, a warrior, who went to war. We don't show emotion. Boy was I wrong....

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