117. Why REST is so IMPORTANT for SUCCESS
An episode of the The Unapologetically Rich Show with Shamina Taylor podcast, hosted by Shamina Taylor, titled "117. Why REST is so IMPORTANT for SUCCESS" was published on January 15, 2025 and runs 19 minutes.
January 15, 2025 ·19m · The Unapologetically Rich Show with Shamina Taylor
Episode Description
Being busy in a TRAUMA response. Does slowing down feel like a waste of time? Do you feel lazy taking a break? If so, this episode is a must-listen.
In this episode, you will learn:
- The importance of regulating your nervous system
- How to rewire your subconscious mind
- The secret to success *hint its NOT doing more
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