117: Your Home is Medicine: Building Homes That Heal with Paul Kealey

Paul is the founder and CEO at EkoBuilt and his mission is clear: to make homes that heal. He has built his career around proving that healthy homes are the most powerful medicine we take every day - lowering energy bills, reducing stress, preventing mold and illness, and protecting the planet. From families seeking nurturing environments to developers building sustainable communities, Paul brings science-backed insight, practical strategies, and an unwavering belief that the home is humanity’s most overlooked medicine.What We Cover:What passive house design means and how it minimizes toxins and guarantees mold-free livingThe "Home Hangover": common symptoms like morning fatigue, brain fog, and sinus issues caused by your homeSilent health saboteurs: high CO2 levels, mold spores, dust, VOCs, and noise pollutionHow mold develops within the first 2 years of occupancy and its connection to chronic illnessSpecific construction designs that prevent mold and other hidden harmful issuesCarbon dioxide levels in homes and their impact on the bodyProper ventilation systems and techniquesTesting and monitoring tools you should have for safety and optimal healthThe dangers of formaldehyde and which building materials to favor or avoidHow well-designed healthy homes lower energy bills and save money long-termSponsors:Free Mold Guide: https://www.naturalhealthrising.net/mold-guideRA Optics Blue Light Blocking Glasses:  https://lddy.no/1441xSave 15% off with code: naturalhealthrisingConnect with Paul:Podcast - Ekobuilt.com/podcastIG - instagram.com/ekobuiltpassivehouseYoutube - youtube.com/@ekobuiltpassivehomesFacebook - Facebook.com/ekobuiltWebsite - https://ekobuilt.com/Connect with Rachel:Free Health Consultation with Rachel: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.naturalhealthrising.net/health-consultation⁠⁠⁠⁠⁠⁠⁠⁠Free Webinar to Heal Your Autoimmune & Mystery Symptoms: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.naturalhealthrising.net/webinar⁠⁠⁠⁠⁠⁠⁠⁠Join the Natural Health Rising community to heal naturally: ⁠⁠https://www.skool.com/natural-health-rising-6209/about?ref=77c29ce69cbf4fb2be0865f18fea6bcc⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://naturalhealthrising.com/⁠⁠⁠⁠⁠⁠⁠⁠Support this podcast: ⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/rachel-smith11/support⁠⁠⁠⁠⁠