1170: Urgent - Difference Between Consistency & Perfection

I recently shared my daily action items that are producing weight loss (for me) and dramatically increased energy. I got some interesting feedback and want to break it down with you. Mentioned In Today's Episode: Fit20 (use code BENTON to save $10 on your first order) Join me in The Consistency Course to select action items that are appropriate, sustainable and result producing for YOU

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This episode is 51 minutes long.

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This episode was published on February 17, 2024.

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