118: 7 Lessons From Your Favorite Halloween

In our last episode, we met Natalie, a VP of Business Development who was overworking herself at the expense of her health and personal life. Jay spoke with Lisa Pechence, a master-certified coach and executive mentor, about how high achievers can redefine success and build a more sustainable way to thrive. In this special Halloween episode, Jay explores seven surprising life lessons hidden inside some of the most iconic horror films and characters. From Freddy Krueger and Jason Voorhees to Michael Myers, Beetlejuice, Frankenstein, Dracula, and Jigsaw, Jay reveals how even the scariest stories can teach us something powerful about self-awareness, resilience, and gratitude. Each character offers a reflection of the human experience, our fears, our patterns, and our potential to grow beyond them. From learning that nightmares aren’t real to realizing the importance of gratitude for life itself, this episode invites listeners to find meaning in the unexpected and take inspiration from the unlikeliest of places. If you’ve ever loved a good Halloween movie or found yourself facing a few of your own “monsters,” this fun and thought-provoking episode will leave you entertained and inspired. Notable Quotes “Nightmares aren’t real. They’re just stories you tell yourself, and once you see that, you’re free.” — Jay Abbasi “You’re going to get knocked down, but like Michael Myers, you keep getting up. That’s resilience.” — Jay Abbasi “Be grateful for your life. Don’t wait until something shakes you to appreciate it.” — Jay Abbasi Resources and Links Jay Abbasi Website: https://jayabbasi.me/ LinkedIn: https://www.linkedin.com/in/jayabbasi/ Instagram: https://www.instagram.com/jayabbasi_/ Facebook: https://www.facebook.com/thejayabbasi/ YouTube: https://www.youtube.com/@jayabbasipodcast Get Featured on “Unstuck” Want to have your story featured on “Unstuck”? Submit your story through the link below, and Jay may choose to highlight your story on a future episode and offer you personalized advice on how to overcome any challenge. Submit Your Story  Join Us Next Time In Monday’s episode, Jay introduces Dina, the Senior Director of Customer Success at a fast-growing software company. She’s passionate about her work but struggling to slow down, constantly feeling overbooked and overwhelmed. Jay will meet with Maura Thomas, ranked among the top 10 time management professionals in the world, TEDx speaker, and author of six books, to explore how Dina can reclaim her attention and create a life that doesn’t just feel full, but fulfilling. Don’t miss this insightful and actionable discussion!