#118 - Almost Sub 20... - Any Given Runday

Q: How long is this episode of Any Given Runday?

This episode is 22 minutes long.

Q: When was this Any Given Runday episode published?

This episode was published on June 27, 2022.

Q: Can I download this Any Given Runday episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

In this week's episode, Seán talks to Eric about almost getting a sub 20 min 5k and where he thinks he can improve from there. Eric is near the end of his 4 week training mini programme and talks bout cycling to work and building towards cycling the length of the country and doing the Dublin Marathon this year

Share this episode

Similar Episodes

The Hobbit by J. R. R. Tolkien Audiobook, Chapter 19 of 19

Sep 22, 2023 ·20m

The Hobbit by J. R. R. Tolkien Audiobook, Chapter 18 of 19

Sep 22, 2023 ·20m

The Hobbit by J. R. R. Tolkien Audiobook, Chapter 17 of 19

Sep 22, 2023 ·27m

The Hobbit by J. R. R. Tolkien Audiobook, Chapter 16 of 19

Sep 22, 2023 ·14m

The Hobbit by J. R. R. Tolkien Audiobook, Chapter 15 of 19

Sep 22, 2023 ·24m

The Hobbit by J. R. R. Tolkien Audiobook, Chapter 14 of 19

Sep 22, 2023 ·22m

Similar Podcasts

Tweens and Dreams Anna B 💕 Hi! I’m Anna, a 12 year old in seventh grade! I’m a theater kid! (HAMILTON IS GOD!!) I post about a variety of things; some of these things include journaling, TV shows/movies, music, shopping, theater, books, etc. If you have any episode requests please comment and I will do my best to do them! If you have any movie, TV show, book, or music recommendations I would love to hear them so please comment!! I’m always looking for more TV shows, movies, books, and music artists to watch/read/listen to! But anyways, I hope you enjoy listening 💕💕 The Hobbit by J. R. R. Tolkien Audiobook Raghvendra Singh The journey through Middle-earth begins here with J.R.R. Tolkien's classic prelude to his Lord of the Rings trilogy.“A glorious account of a magnificent adventure, filled with suspense and seasoned with a quiet humor that is irresistible... All those, young or old, who love a fine adventurous tale, beautifully told, will take The Hobbit to their hearts.”—The New York Times Book Review"In a hole in the ground there lived a hobbit." So begins one of the most beloved and delightful tales in the English language—Tolkien's prelude to The Lord of the Rings. Set in the imaginary world of Middle-earth, at once a classic myth and a modern fairy tale, The Hobbit is one of literature's most enduring and well-loved novels.Bilbo Baggins is a hobbit who enjoys a comfortable, unambitious life, rarely traveling any farther than his pantry or cellar. But his contentment is disturbed when the wizard Gandalf and a company of dwarves arrive on his doorstep one day to whisk him away Growth Triggers Luis Diaz Discover how to use your podcast to generate leads, sales, and influence in any market.On this show Luis shares his best tested and proven secrets, tips, and strategies from launching over 300 podcasts in over a dozen different niches and generating over 59 Million Downloads for his clients.Learn how to increase your podcast listenership, create multiple new revenue streams with your podcast, sell more of your core offer and build a show that gives you leverage and authority in your space. From picking the right monetization strategy for your podcast to learning how to position your podcast in a crowded market on Apple and Spotify; this is show is the ultimate marketing and sales resource for online business owners who want to know what works with podcasting.Get in touch over on Instagram <a target="_blank" rel="noopener noreferrer nofollow" class="link" href="https://www.instagram.com/luisr Vampires of the Paper Flower Consortium Elizabeth Guizzetti Come for the evening, stay for eternity! Paper Flower Consortium is a podcast from the largest vampire coven in Seattle. Their stories are told by Loretta Fabron Onfoy, coven historian and librarian, in the hope that the modern vampire's way of life is not lost during the next great language transformation. Some tales in this anthology are horrific, some are droll, some are filled with misadventure--just like any eternal existence. Episodes sponsored by the Paper Flower Consortium's Business Community. The history is followed by questions from curious initiates. Want to ask Lady Loretta a question about vampirism? Have a topic you want to see discussed? Email [email protected]

Frequently Asked Questions

How long is this episode of Any Given Runday?