118 | Australian Marathon Record Holder Benita Willis

What this episode covers

Benita Willis is a 4-time Olympian, 2004 World Cross Country Champion and has run 2.23 for the Marathon (also an Australian Record) and holds Aussie Records over 2000m, 5000m, 10000m and the Marathon. Since retiring from competitive running she's turned her attention to coaching athletes in the distance world through Lace Up Running. www.laceuprunning.com.au

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Frequently Asked Questions

How long is this episode of Relaxed Running?

This episode is 40 minutes long.

When was this Relaxed Running episode published?

This episode was published on December 21, 2021.

What is this episode about?

Benita Willis is a 4-time Olympian, 2004 World Cross Country Champion and has run 2.23 for the Marathon (also an Australian Record) and holds Aussie Records over 2000m, 5000m, 10000m and the Marathon. Since retiring from competitive running she's...

Can I download this Relaxed Running episode?

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