118. Feed Your Kids with Confidence with Megan McNamee of Feeding Littles

In today's conversation, I am joined by fellow dietician and founder of Feeding Littles, Megan McNamee. With a master's in Public Health Nutrition, Megan specializes in food sensitivities, disordered eating, and maternal and child nutrition.   During the episode, Megan shares how she entered the field of maternal and child nutrition after losing her job, how to encourage your child to eat everything, why you should avoid diet culture stigma around food with your child, and why your child deserves to be loved at any size.    In this episode, we cover: Emily shares more about herself and her work in child and maternal nutrition [1:47] Encouraging intuitive eating amongst pediatric nutrition [9:40] When children eat they get feedback in their mouth [19:02] Avoiding diet culture mentality when feeding your child [26:43] Give children the autonomy of choice and avoiding size stigma [36:53] Grab $10 off their infant & toddler courses at https://feedinglittles.com/courses/ using code FREEMETHODNUTRITION   Connect with Megan: Instagram:https://www.instagram.com/feedinglittles/  Website: https://feedinglittles.com/  LINKS: Free Call with Dylan Follow Dylan on IG Follow FMN on IG