#118- for the recovering people pleasers: how to set boundaries and be unbothered

today, this conversation is for the recovering people pleasers. the people that are so focused on other people that they forget about themselves. the people always apologizing first, putting in initiatives, planning, texting, and doing everything while being underappreciated. I have been struggling with setting boundaries and respecting myself in the relationships in my life, and maybe you are too. this episode goes into depth of what people pleasing looks like, where it comes from, and some tips to help. if you want to be able to say “no” and not tie your worth to the ways people treat you, this is the episode for you!  🤍 MENTIONS: ThoughtX (connection app): https://linktr.ee/thoughtx  find all my socials and everything else here: https://linktr.ee/lovelywithlana    🤍 KEY WORDS: Confidence, wellness, pilates, fashion, pink pilates, pink pilates princess, lifestyle, soft-girl, aesthetic, weightlifting, gym-life, “that” girl podcast, girly podcast, pink, healthy, healthy food, lifestyle, luxury, workout, working out, consistency, discipline, self-care, self care, self love, business, entrepreneurship, friends, friendship, diet, weight-loss, healthy eating, morning routine, productive morning routine, 5 am club, millionaire mindset, school year, 4.0 student, intuitive eating, anti-diet culture, organization, productivity, skincare, haircare, romanticize your life.