#118 From Depression to Vitality: Rewiring Health Through Light with Chroma

Send us Fan MailIn this illuminating episode, Matt the CEO of Chroma, shares how moving from sunny Florida to the Pacific Northwest led to a personal health crisis—and how that journey awakened him to the profound role light plays in mental and physical well-being.We dive deep into: 💡 The science behind light-sensitive proteins like melanopsin and their role in circadian rhythm 🔦 How devices like the Sky Portal, Iron Forge, and D Light mimic natural sunlight for healing, energy, and vitamin D 🔥 Why both sunlight and darkness matter—and how to bioharmonize your environment 🌙 How to use blue-blocking glasses, red light, and vitamin D therapy safely and effectively 👩‍⚕️ The surprising benefits of internal red light therapy for fertility and pelvic health 🥥 Plus, we tackle the seed oil debate and explore a new Lola oil that's clean, heat-safe, and gut-friendly.Matt's story is a powerful reminder that light is not just energy—it's information for your biology.🎧 Tune in now and get inspired to rethink your relationship with light.Get Chroma Products Here: https://getchroma.co/?ref=voijjbsyDiscount code: Brightlightwellness Lola Oil  lolaoil.comFind Matt: @getchroma (Twitter)@getchroma.co (Instagram)Support the showFind Heather:Book with HeatherHeather's Free Product Guide with Discount CodesHeather's Instagram Find Vanessa:Vanessa's Instagram Vanessa's Website Free Product Guide with Discount CodesFree Homeopathy at Home Guide