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#118: Get In Touch episode artwork

Sep 8, 2025 3 min

#118: Get In Touch

from Blooming Together Hosted by Susiebloom

How can we get in (better) touch with ourselves, and why is that so important? Join me to find out.

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#118: Get In Touch

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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This episode was published on September 8, 2025.

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