EPISODE · Sep 9, 2024 · 12 MIN
118 // Having Trouble Losing the Postpartum Pooch? Here Are 3 Reasons Why
from THE FIT POSTPARTUM MOM | Core Workouts, Ab Exercises, C-section Recovery, Pelvic Floor Physical Therapy, Diastasis Recti · host Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, Mom of 4 Girls
If you are struggling to lose the postpartum pooch, to get the baby weight off and to go down on the scale, I know why. More moms than ever are having the same struggle as you and it's time to make a change. I give you the exact reasons why you're not seeing the progress and what you can do today to fix it. You can do this, Mama! It's easier than you think. And don't forget... Sign up for the Bootcamp! Postpartum Core Kickstarter Bootcamp happening September 17th and 18th at 1pm EST https://livecorestrong.com/bootcamp Keep Smiling, Jena
What this episode covers
If you are struggling to lose the postpartum pooch, to get the baby weight off and to go down on the scale, I know why. More moms than ever are having the same struggle as you and it's time to make a change. I give you the exact reasons why you're not seeing the progress and what you can do today to fix it. You can do this, Mama! It's easier than you think. And don't forget... Sign up for the Bootcamp! Postpartum Core Kickstarter Bootcamp happening September 17th and 18th at 1pm EST https://livecorestrong.com/bootcamp Keep Smiling, Jena
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118 // Having Trouble Losing the Postpartum Pooch? Here Are 3 Reasons Why
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