118. Healing Hormone Disruption with The Girlfriend Doctor

Dr. Anna Cabeca, known as The Girlfriend Doctor, is addressing the questions that many women have in their youth and late adulthood about what hormone disruption.Why are we seeing hormone disruption in young women?Can hormone issues in youth affect menopause later?What are some ways to help balance out our hormones?How can trauma relate to hormone disruption?Dr. Anna has a new book coming out, called MenuPause, that helps women to overcome the symptoms they face when entering that next stage in life! Pre-order now.Find her on instagram @thegirlfrienddoctor and follow the @ancienthealthinstitute for tips and tricks on how to optimize your health journey.