118. How to Get Your Period Back Without Calorie Counting

Working on period recovery? Wondering if you need to count calories? This episode is for you! Today we are talking about how to get your cycle back without constantly counting calories. If you are currently in your period recovery journey and counting your calories, don’t miss this episode!The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture.Make sure you subscribe to The Eat More Carbs Podcast and never miss an episode. You can follow Reilly, Jenna, and Lilly on [email protected]@[email protected] apply to the SSPN Period Recovery Program, click here Period Recovery ProgramWant to learn more? Check out this blog post: How Can You Eat Without Counting Calories?