118. How to Say 'No' (Without the Guilt!) ft. Rachel Lenhart

No. How hard is it for you to say to someone when asked to complete a task, volunteer for a committee, make copies for a colleague, or anything else in your life? For most people, it is extremely difficult. And if they do, there seems to be a wave of guilt that follows the word ‘no’, even when you shouldn’t feel guilty at all. If you’re wanting to say no and focus on yourself this year, today’s podcast is for you. I have guest Rachel Lenhart, who is a teacher life coach and host of the Chalk Full of Life podcast. Rachel joins us today to share how to say ‘no’ without the guilt. Join us in the Stellar Teacher Reading Membership: stellarteacher.com/membershipTo check out all of the resources from this episode, head to the show notes: https://www.stellarteacher.com/episode118