#118 Mental Health Awareness Week - It's Ok To Talk About It

from The Type 1 Movement Podcast · host Tom Allison

It's mental health awareness week in the UK at the time of recording this so I thought it was important to use my voice to raise awareness by sharing my struggles with mental health over the years, I also share 3 things that help me through challenging times Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If you'd like to see how I can help you have better control of your Diabetes Book your FREE Strategy call here You can reach out to me at ... INSTAGRAM: @type1_tom FACEBOOK: Type1Tom Email: [email protected] Download my FREE ebook: https://tafitness.activehosted.com/f/13 Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share

What this episode covers

It's mental health awareness week in the UK at the time of recording this so I thought it was important to use my voice to raise awareness by sharing my struggles with mental health over the years, I also share 3 things that help me through challenging times Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If you'd like to see how I can help you have better control of your Diabetes Book your FREE Strategy call here You can reach out to me at ... INSTAGRAM: @type1_tom FACEBOOK: Type1Tom Email: [email protected] Download my FREE ebook: https://tafitness.activehosted.com/f/13 Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share

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#118 Mental Health Awareness Week - It's Ok To Talk About It

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This episode is 26 minutes long.

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This episode was published on May 12, 2021.

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