118. Michelle Zellner - Better Beings Part 2

The seeds for Michelle's career in wellness were planted at age seven, when she excelled as a gymnast.  After devoting her childhood to competition, she hung up the grips to attend the University of Hawaii and earned her BA in psychology with a minor in nutrition.  Shortly after, she completed an MS in Kinesiology at the University of Colorado.  Michelle quickly discovered the beauty of combining all of her passions into a business and she created Better Beings.  Her formula Better Minds + Better Bodies = Better Beings sums it up nicely.  With over 22 years in the wellness industry, Michelle has experienced the challenges and celebrated the success as a trainer, coach, and facilitator.  Her educational background, as well as her personal and professional experiences, have enabled her to deliver on a wide variety of topics, including: exercise, nutrition, weight loss, stress management, sleep, preventing and managing chronic disease, work-life balance—and many more.  As a health and happiness strategist, she seeks to inform, influence, and inspire all who wish to become Better Beings.  When her passion for motivating and inspiring people to take charge of their health, collides with the opportunity to deliver in a group setting, the result is a positive transfer of knowledge and energy.  She recently released her book the YOU Revolution: the Journey of a Better Being, which details her 10-week personal growth program and gives a peek inside her own wellness journey. Learn more about Michelle at: www.betterbeings.net  and on FB and Instagram @betterbeingsus Support this podcast at — https://redcircle.com/dr-ds-social-network/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy