EPISODE · Jul 5, 2023 · 30 MIN
#118 Mothers, you need to hear this ❤️
from The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Feminine Success, Beauty · host Johanna Mäkilä-Manninen, M.A. | Women's Coach, Speaker, Musician, Activator
Is self-care selfish for a mother? How do you handle overwhelm and stress? How to ask for support as a mother of young children? Let's dive into these questions with special contributions from: Martine De Luna (EP 110, 34, and 23): https://www.instagram.com/femininewomanhood/ Valerie Montanez (EP 35): https://www.instagram.com/valbrokenopen/ + a friend who shall remain anonymous as per her request :) Mentioned: Irene Lyon (nervous system work; look up her youtube) --- Get my FREE gift bundle by signing up for my email list: 🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender" 🌹The Perfume of My Life Workbook https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 💋 Join my Patreon ($6/month) for an entire library of exclusive episodes, audio lessons, affirmations/visualization audio tracks, and downloadable resources! The 5-Day Softness Reset is available for you immediately + with much more bingable content! P.S. Download the Patreon app for listening on the go. https://www.patreon.com/thevibrantflowfam/membership 🔥Work with me 1:1 - The Vibrant Woman (and Wife) Coaching Program - 4 months of going from stuck, rigid, and perfectionistic to soft, radiant, and pursued ✨ https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/ Connect with me on Instagram: https://www.instagram.com/thevibrantflowpodcast/
What this episode covers
Is self-care selfish for a mother? How do you handle overwhelm and stress? How to ask for support as a mother of young children? Let's dive into these questions with special contributions from: Martine De Luna (EP 110, 34, and 23): https://www.instagram.com/femininewomanhood/ Valerie Montanez (EP 35): https://www.instagram.com/valbrokenopen/ + a friend who shall remain anonymous as per her request :) Mentioned: Irene Lyon (nervous system work; look up her youtube) --- Get my FREE gift bundle by signing up for my email list: 🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender" 🌹The Perfume of My Life Workbook https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 💋 Join my Patreon ($6/month) for an entire library of exclusive episodes, audio lessons, affirmations/visualization audio tracks, and downloadable resources! The 5-Day Softness Reset is available for you immediately + with much more bingable content! P.S. Download the Patreon app for listening on the go. https://www.patreon.com/thevibrantflowfam/membership 🔥Work with me 1:1 - The Vibrant Woman (and Wife) Coaching Program - 4 months of going from stuck, rigid, and perfectionistic to soft, radiant, and pursued ✨ https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/ Connect with me on Instagram: https://www.instagram.com/thevibrantflowpodcast/
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#118 Mothers, you need to hear this ❤️
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