#118 Reddit Rambles 7 - Being weak at curls, starting weight for deadlifts, and elbow pain on tricep work.

from Philosophy of Strength · host Cillian O’Connor

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Episode metadata supplied by the publisher feed · Published Jul 8, 2025

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#118 Reddit Rambles 7 - Being weak at curls, starting weight for deadlifts, and elbow pain on tricep work.

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