118: Sex After a Breakup with Dr. Kristie (BONUS Sexual Health Awareness Month episode!)

Trying to get OVER someone by getting UNDER someone isn’t always a winning strategy. But embracing sex and your OWN sexuality as a way of exploring your new single life CAN be transformative. This week I am *stoked* to be joined by sexologist Dr. Kristie Overstreet to talk about using sex in brand new ways after your breakup (and psssst - it has nothing (necessarily!) to do with finding a new long-term romantic partner). And PSSSST again: I am a huge Dr. Kristie fan girl! Please, please go follow her now on IG @kristie_overstreet In this special Sexual Health Awareness Month episode Dr. Kristie and I chat about: -The benefits of casual sex -How to communicate about casual sex -Discovering your sexual needs after a breakup -The JOY of self-pleasure and how to get started -And more Love Ex-Philes? Please help others find it by leaving a review on Apple Podcasts. ____________________________________________________________________________ The Ex-Philes is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.