118. ¿Te hago caso a ti o a otros? Demasiados consejos en internet

Es posible que entre las fuentes de información que sigues haya información contradictoria. Unas te dicen que comer keto es lo mejor para perder peso mientras que otras te dicen que esa es la manera más rápida de no lograrlo. ¿Cómo saber cuál tiene razón y cuál está equivocada? Mejor aún, ¿es esa la pregunta que deberías estar haciéndote? En el episodio de esta semana aclaramos eso al detalle, para que dejes de tener esa sensación de que necesitas contrastar con nueva información lo que vienes escuchando y de esa manera saber mejor qué hacer. Puedes contratar mis servicios en https://www.frecuenciafitness.com Si necesitas mi asesoramiento y mi ayuda para mejorar tu estado de forma actual, contacta conmigo a través de instagram como https://www.instagram.com/frecuencia_fitness_40/ @frecuencia_fitness_40 Un podcast de Daniel Rubio. Con la producción de https://www.ivanpatxi.es https://latiendadelpodcaster.com

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This episode is 17 minutes long.

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This episode was published on February 10, 2022.

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