118. Why it's HARD to start exercising again after kids (and how to get back in it!)

from RISE Radio · host Chloe Puff

Today's episode we're talking about why its so ding dang HARD to start and stick to a workout routine even though you used to be super active before kidsThe answer might surprise you..But don't worry, I break down how to change this so you can feel strong and active again!Work With Me:https://mailchi.mp/chloepufftraining/offersConnect with me on social media:Instagram: @chloepufftraining & @riseradiopod

Episode metadata supplied by the publisher feed · Published May 24, 2024

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118. Why it's HARD to start exercising again after kids (and how to get back in it!)

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This episode was published on May 24, 2024.

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