118. Why It's Worth Doing Uncomfortable Things

from Not Your Average Runner, A Running Podcast · host Jill Angie

Tune in this week to discover how you can start making mental plans for your long runs, and why challenging your limits is so necessary to grow in your capabilities. I'm sharing some mantras I use everywhere in my life, from running to managing my own business, that have transformed the way I feel about doing hard things, and I know it's going to be so useful for you to implement these in your life too. Get full show notes and more information here: https://notyouraveragerunner.com/118

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This episode is 32 minutes long.

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This episode was published on November 14, 2019.

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