EPISODE · Sep 29, 2023 · 33 MIN
1180. Nourish Your Mind: The ABC's of Nutritional Philosophy
Something Dr. Martin likes to do is "pump up the tires" of his listeners. Sharing information that confirms you're on the right path is key to changing your mind. In today's episode, Dr. Martin shares the importance of understanding the nutritional content of food and making informed dietary choices. He looks at the example of natural versus processed peanut butter.
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1180. Nourish Your Mind: The ABC's of Nutritional Philosophy
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