#118I 10 einfache Tipps, um diesen Sommer ‘hot af’ zu werden (30-Tage Glow up Plan) episode artwork

EPISODE · Jun 6, 2024 · 12 MIN

#118I 10 einfache Tipps, um diesen Sommer ‘hot af’ zu werden (30-Tage Glow up Plan)

from Her Glow up Diary · host Sophia

30 Tage bis Sommer und du willst nochmal upleveln? Mit diesen 10 einfachen Tipps wirst du “hot af”. Mach dich bereit für Mindsetshifts, ein innerliches & äußerliches Glow up sowie Erfolgsgeheimnisse für den besten Sommer aller Zeiten. Viel Spaß! Love you, Sophia xoxo _______________________ ___ 🤍GLOW UP GUIDES 📖Ebook - Achieve Your Dream Body Ebook: https://www.sophiaeliana.de/shop Amazon: https://www.amazon.com/Achieving-Your-Dream-Body-lifestyle/dp/B0C6VZ22RS 14 Day Physical Glow up Challenge  https://www.sophiaeliana.de/product-page/physical-glow-up-challenge — CODES BodyIp: Sophia10 __ 🏷️TIME STAMPS: 00:00 Intro 00:39 Defintion 03:08 Schritt 1 05:22 Schritt 2 08:29 Schritt 3 🫶🏼COACHING https://www.sophiaeliana.de ________________________ 📱SOCIAL MEDIA LINKS Instagram: https://www.instagram.com/sophiaelschulte TikTok: www.tiktok.com/@sophia.schulte 🎥 YouTube Version⤵️ https://www.youtube.com/channel/UCsGK7SjhmNeeWnHcQ1WNw8w

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#118I 10 einfache Tipps, um diesen Sommer ‘hot af’ zu werden (30-Tage Glow up Plan)

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