#119 10 ways ADHD might show up in your relationships

Want a 1 page cheatsheet of this episode? Head to: navigatingadultadhd.com/cheatsheetIn this episode, we're diving into ten real-life ways ADHD might be showing up in your relationships (without you even realising it).From time blindness and impulsivity to forgetting important dates or picking a fight just for stimulation, we’ll explore the very human, very ADHD reasons why our relationships sometimes feel hard. And no, it’s not because you’re a bad partner or friend - your brain just works differently.You’ll learn:Why prioritising people can be tricky with ADHDHow boredom, hyper-focus, and emotional reactivity impact connectionWhat RSD, impulsive spending, and poor time management can do to your relationshipsThat you’re not alone - and there’s nothing wrong with youPlus, grab your free 1-page episode cheatsheet with all 10 relationship patterns (and brief descriptions of each) at: navigatingadultadhd.com/cheatsheet Perfect if you love the episode but forget what it said five minutes later!LINKS TO GOOD SH*T:*Join Adulting with ADHD your ADHD toolbox & everything you need to work with your brain*12 Things I wished my Doctor had told me about Adult ADHD*Find out if you might be living with ADHD - Download Symptoms List*Check out Courses & Coaching with Xena*Learn, Inspire, Share & Connect inside our Facebook Community *Come hang out with me on Instagram!