EPISODE · May 24, 2025 · 9 MIN

#119 3 Minuten Achtsamkeit

from AHoch3 - Achtsamkeit, Aroma und Atmung · host Katja Otter

Raus aus dem Autopilotenmodus, rein in deinen Achtsamkeitsfokus. In dieser Folge wartet eine Achtsamkeitsübung auf dich, die ganz einfach in deinem Alltag integriert werden kann und dir so viel mehr Fülle in deiner Wahrnehmung schenken wird.

Episode metadata supplied by the publisher feed · Published May 24, 2025

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#119 3 Minuten Achtsamkeit

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This episode was published on May 24, 2025.

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