#119: 5 Mikro-Entscheidungen für deinen (alkoholfreien) Alltag

from Frau Brehmer trinkt nicht mehr Podcast · host Das Alkoholfrei Coaching zum Anhören mit Maria Brehmer

✨ RADICAL YOU Home Retreat – jetzt für 0.- anmeldenWenn du dein Verhältnis zu Alkohol langfristig verändern möchtest, beginnt das selten mit dem einen grossen Schritt. Es beginnt mit einem bewusstenMoment der Neuasrichtung. Genau dafür habe ich das RADICAL YOU Home Retreat entwickelt:Drei Abende, an denen du innehältst, nach innen hörst und herausfindest, was du wirklich brauchst – jenseits von Gewohnheiten und Autopilot.👉 Infos & kostrenfreie Anmeldung: www.fraubrehmer.com/retreatIn dieser Podcastfolge spreche ich über fünf Mikroentscheidungen, die dein Verhältnis zu Alkohol nachhaltig verändern können. Du erfährst:warum Veränderung selten mit einem grosen Entschluss beginntwie du täglich kleine Entscheidungen für deine nachhaltige Veränderung nutzen kannstwas du bisher vermutlich falsch gemacht hastund wie du künftig Veränderung nachhaltig machen kannstSo schön, dass du hier bist!Deine Maria

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This episode was published on March 9, 2026.

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