#119 - A Relentless Pursuit of Continuous Improvement - Dr. Ron Mckeefery

In this episode, I sit down with Special Assistant Head Coach at the University of Alabama, Ron McKeefery.Ron is an internationally recognized leader in strength and conditioning, known for his ability to develop elite athletes and build high-performance training programs. With decades of experience coaching at the collegiate and professional levels, he has worked with top-tier organizations, including the NFL, MLB, and NCAA programs. A two-time Collegiate Strength and Conditioning Coach of the Year, Ron has a proven track record of success, combining science-based training with a motivational coaching style that inspires excellence.Beyond the weight room, Ron is a sought-after speaker, educator, and author dedicated to mentoring the next generation of strength coaches. His book CEO Strength Coach has become a must-read in the industry, offering insights on leadership, career development, and coaching philosophy. As a trailblazer in the field, Ron continues to elevate the profession by sharing his expertise and passion for athletic performance worldwide.We discuss:Calling Paul out for being stubbornCoach Mac's career trajectoryBeing a true family man while being in a nomadic professionThe role of reading and learningNo strength coaches retire as strength coachesWhat motivates the desire to have multiple revenue streams?Asking questions and putting it into actionLearning efficiencies to make more timeTools to leverage with high value.Robert Allen's Getting Shit Done FrameworkWhy go back to school for your Masters and PhDs? The art of coaching vs the science of coaching on a spectrum. Does the game change when dealing with professional athletes? You spell love T-I-M-E. Has the NIL changed the game? Creating opportunities when faced with challengesResilience and resourcefulness as a skillDon't confuse passion with emotionBeing a life long learnerTaking calculated risksLessons learned from your athletesTop 3 books for young coachesBuilding professional relationships and networking - Being a ConnectorA relentless pursuit of continuous improvementLeave the industry better than you found it. Find RonWebsite: http://www.ronmckeefery.com/Instagram: @RMcKeeferyEmail: [email protected]__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________-🌟 Make More Money and Improve your Services as an Online Fitness Coach:www.coachescorneru.com💪 Use Training and Nutrition for Peak Performance:www. masterathletic.comWho am I and why should you listen to me?Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.RAISING THE BAR FOR ONLINE COACHING!