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119. Are Supplements A Waste of Money? And Are They Safe? episode artwork

EPISODE · Mar 5, 2024 · 15 MIN

119. Are Supplements A Waste of Money? And Are They Safe?

from Chris Gates Fitness · host Chris Gates

In today's episode, we're diving into a live chat I did last week on my Instagram about supplements! What should you take? What shouldn't you take? What's a waste of money? We'll dive into those topics, and a bunch more. I hope you like it, and I hope it helps! ---------- Join my mailing list, and get my FREE 21-Day Jump Start Program » https://chrisgatesfitness.com/newsletter/

Episode metadata supplied by the publisher feed · Published Mar 5, 2024

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119. Are Supplements A Waste of Money? And Are They Safe?

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