119 | Avoidance Is a Stress Response: How to Face What You’ve Been Ignoring

In today’s episode, listen to Lisa’s interview on Her Renewed Mind, a podcast hosted by Dr. Candice, helping women develop a deeper relationship with God and feel more mentally focused and connected. Lisa shares what motivated her to leave her government job and pursue her coaching business. Through her personal story, Lisa explains why fear of losing control and limiting beliefs keep us in comfortable situations. She highlights the impact of living in Radical Obedience™ and why finding your Possibility Model is the key to success. Dr. Candice and Lisa discuss how to embrace unfamiliarity, why you need to face problems instead of avoiding them, and what you can do now to start living boldly. If you are tired of managing your health, relationship, or career challenges and are ready to eliminate chronic stress and bad habits for good, this episode is for you.    DISCOVER HOW STRESSED YOU REALLY ARE  Take Lisa’s Mini Stress Assessment designed to support you in your journey to optimize your health by eliminating chronic stress.    COACH ME LIVE SESSION If today’s episode hit home, why not bring your question directly to the mic? Lisa is now offering complimentary Coach Me Live sessions where podcast listeners get coached live on air. If you’re building your wellness brand or just need clarity on your next step, this is for you. Request your Coach Me Live spot   LINKS AND RESOURCES — Visit https://www.lisaangelsmith.com/ to learn about our programs Her Renewed Mind Podcast hosted by Dr. Candice   FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/   RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.