119: Brain Inertia

There are certain thoughts that are useless.   As soon as we think them - if we don't do any conscious work to get out of them - we'll be stuck where we've always been.   We won't make any progress in building a legal practice, improving relationships, and we're definitely not going to achieve any goal we have.   Today on the podcast, you'll learn: how our brain chemistry changes how we respond to the world the 4 categories of inert thoughts the exact thoughts you want to look out for daily (we all have had them) practical strategies to retrain your brain to get you out of these inert thoughts and into action RESOURCES Busy Lawyer's Quick-Start Guide to Getting 5 Hours Back Weekly (PDF training) How to Stop Procrastinating Masterclass (Video Training) CONNECT WITH ME On Instagram @dina.cataldo On LinkedIn WORK WITH ME Learn how here. If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about this podcast. For transcripts of episodes, go to the show notes for episodes.