119. BREATH-FERTILIZER

from Mindfulness with Mariel Hosted by Mindfulnesswithmariel

Welcome back to my office of mariel. Thank you for being here for you. Feel free to reach out at [email protected] and or Instagram at Mindfulnesswithmariel. Today we focus on the breath, as it is our fertilizer, our equanimity in the deep ocean, and our guide as the sail on a sailboat. YOU got this.

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119. BREATH-FERTILIZER

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How long is this episode of Mindfulness with Mariel?

This episode is 6 minutes long.

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This episode was published on September 7, 2023.

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