119 - Brilliant Accessory Work with Spencer Arnold

from Barbell Life Hosted by The Barbell Life

Spencer Arnold joins us to talk about amazing ideas for assistance work in Olympic weightlifting, as well as the best advice he has for lifters. www.MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199 Training Facility: www.RiseIndoorSports.com.

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119 - Brilliant Accessory Work with Spencer Arnold

0:00 49:43

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This episode is 49 minutes long.

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This episode was published on October 7, 2016.

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