#119 - Corey Green - The Hard Yarns Podcast

What this episode covers

Today we were joined by our favourite strength, health and fitness expert, owner and founder of Athletic Institute, Corey Green. We spoke about zone 2 running, losing weight, Vitamin B12 supplements, Creatine, running techniques and a heap more. Instagram - @athletic_institute @branchys_world @danieldelby @thehardyarnspodcast TikTok - @thehardyarnspodcast Facebook - https://www.facebook.com/thehardyarns YouTube - https://www.youtube.com/channel/UCA5GC2rmkjS0n1em3vR288w References > Bioavailability https://pubmed.ncbi.nlm.nih.gov/27206144/ For immune system summary for athletes contact Corey personally “Yarnforimmunity” in the subject for an email [email protected] #vitaminb12 #exercise #fitness #zone2

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Frequently Asked Questions

How long is this episode of The Hard Yarns Podcast?

This episode is 1 hour and 40 minutes long.

When was this The Hard Yarns Podcast episode published?

This episode was published on May 4, 2022.

What is this episode about?

Today we were joined by our favourite strength, health and fitness expert, owner and founder of Athletic Institute, Corey Green. We spoke about zone 2 running, losing weight, Vitamin B12 supplements, Creatine, running techniques and a heap...

Can I download this The Hard Yarns Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.