119: Es ist immer an der Zeit, zu trainieren (8.10.2008)

from Power-Quest.cc: Der Kraftsport-Podcast · host www.power-quest.cc

Ob Morgentrainierer oder Schwerstmotivierter zu späterer Stunde – beides hat seine Berechtigung in der Frage der optimalen Trainingszeit. Auf was es aufzupassen gilt und wie man optimale Ergebnisse erreicht, verraten Jürgen Reis und Dominik Feischl.

Episode metadata supplied by the publisher feed · Published Aug 10, 2008

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119: Es ist immer an der Zeit, zu trainieren (8.10.2008)

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