119. Get Into Positive Mindset Before a Speech

Sometimes, we might be not in the right mood or state before giving a speech.  What if you can't reschedule and you need to give your presentation now? There are things you can do to put yourself into the right mindset?  These actions aren't long-term. They'll help you right away like a quick pill.  If you'd like to learn how to deal with anxiety, and stress or overcome the fear of public speaking, see earlier episodes.  Connect with Natasha here: Website: https://natashabazilevych.com/ FB: https://www.facebook.com/nbazilevich/ IG: https://www.instagram.com/natbazilevych/ LI: https://www.linkedin.com/in/natashabazilevych/