119. How to Hit Your Goals (Even If You Hate Setting Them).

Goal setting is a very individualized process. In fact you can call goal setting many different names like: intention setting, visioning, dreaming, big picture thinking. Just like there are many names, there are different approaches beyond the SMART goal protocol.  In this episode we will go over how to approach goal setting if just the thought causes your nervous system to freeze.  You will also learn why you do want to set goals, how often, different types of goals you can set, how to handle failure and of course how to hit your goals.  It's the perfect time of year to start visualizing what you want to cultivate for 2022.  Get the skills to be the best practitioner you can be. Learn more about the Radiant Being Mentorship Program here: https://igniteurwellness.com/yoga-teacher-training/ Grow your business with proven systems, while learning how to care for you and enjoy life in the process. Get on the Awaken Mastermind Waitlist here: https://igniteurwellness.com/mastermind/ Sign Up for a Free Strategy Call Here: https://igniteurwellness.com/stress-reduction-plan/ If you love this podcast be sure to hit subscribe, leave a review and share with your friends. It's one way to give back to the wellness community, by helping others to help more people. Healing the world one person at a time.