119 - Hyrox Race Day - Strategy, Nutrition & Rules

from The 5:32am Podcast. · host Ryan Stirton

A snippet from a education video i shared with my clients in the Hyrox Group Chat within Team 9-5.We talk race day strategy, nutrition, rules and what to expect on the day...

Episode metadata supplied by the publisher feed · Published Oct 23, 2024

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119 - Hyrox Race Day - Strategy, Nutrition & Rules

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